ACCESS BARS
®
Sometimes the mind becomes too full, the body too tired, and the heart too heavy.
Access Bars offers a way to gently clear the noise, so you can return to clarity, calm, and possibility.
What if the change you’re seeking is simply the space to receive?
ABOUT ACCESS BARS
Access Bars is a deeply restorative energy process that works by touching 32 specific points on the head to clear stored thoughts, beliefs, and limitations.
Access Bars has been shown to create measurable shifts in brainwave activity, moving the brain from active beta states, linked to stress and overthinking, into the slower alpha and theta frequencies. These brainwaves are associated with calm focus, deep relaxation, and meditative states.
And from that space of release… something extraordinary happens. Your body relaxes. Your mind becomes still.
Your whole system begins to realign, limitless, aware, and free to choose differently.
No need to analyse. No need to revisit the past.
Just space. Lightness. Possibility.
So, what if change could be simple?
What if transformation could feel like a deep exhale?
What if everything you’ve been seeking starts with just one question.
How does it get any better than this?
HAVING YOUR BARS RUN
When these points are activated, the electromagnetic charge of limiting thoughts, emotions, and beliefs stored in the brain and body can begin to dissipate. This creates more space for clarity, calm, and conscious choice.
Most people report a deep sense of relaxation, mental quiet, and emotional ease. Some fall asleep. Others feel lighter, clearer, or more present in the days that follow.
There’s nothing you need to do or achieve, just lie down, receive, and allow the energy to shift.
At worst, you’ll feel like you’ve had a great massage.
At best, it could change your whole life.
BRAINWAVE CHANGES
An Access Bars session decreased brain activity in the areas related to stress and hypervigilance, similar to deep meditation.
STRESS REDUCTION
Research has shown significant decreases in anxiety and depression scores after a single Bars session.
IMPROVED SLEEP
Participants in studies reported better sleep quality and reduced insomnia symptoms after having their Bars run.
NERVOUS SYSTEM REGULATION
Evidence suggests Bars may shift the brain into a parasympathetic (rest-and-digest) state, supporting relaxation and recovery.
WHO CAN HAVE THEIR BARS RUN?
Access Bars is safe and supportive for everyone.
Children, pregnant women, the elderly, and those in high-stress roles or transitional times. You don’t need to understand how it works or be in a particular state of mind. It’s a gentle approach that invites calm into the body and space into the mind. Many people leave a session feeling lighter, clearer, and more connected to themselves in a quiet, lasting way.
The Benefits:
✧ Reduce stress, anxiety, and overwhelm
✧ Release limiting beliefs & emotional blocks
✧ Improve sleep & nervous system regulation
✧ Release old stories and patterns
✧ Quiet the overthinking mind
✧ Create space for clarity, ease & new possibilities
You are not broken. There’s nothing to fix - only energy to release.
ACCESS BARS FOR CHILDREN
Children often respond incredibly well to Access Bars.
That is because they tend to carry less mental conditioning and emotional baggage than adults, shifts can happen quickly and with ease.
Bars can support children in releasing tension, improving sleep, increasing focus, and navigating emotional overwhelm, whether related to school, social dynamics, or changes in their environment.
Sessions are gentle, non-invasive, and can be as short or long as the child is comfortable with.
Many parents report noticing their children becoming more settled, resilient, and confident after just one session.
